Tag Archives: exercise

Healthy Kitchens, Healthy Lives

  I recently attended the 11th Healthy Kitchens, Healthy Lives Conference put on by the Harvard School of Public Health and the Culinary Institute of America. It was a literally delicious combination of lectures from physicians, dieticians,  chefs, and others. … Continue reading

Posted in Culinary | Tagged , , , , , | 2 Comments

January Resolutions

This is the time of year people make New Year’s resolutions. Many goals get made repeatedly each year because it’s hard to sustain changes in habits to make progress in things like losing weight. People start off good, but a … Continue reading

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Chiropractic Care

I have a confession. Last year I went to a chiropractor for the first time. I had been having some neck and sacroiliac pain. I went to a massage therapist a few times. Although it felt good, especially for the … Continue reading

Posted in Clinical | Tagged , , , , | 3 Comments

I’m An Olympic Hopeful

I’ve had some minor athletic successes in my life. I once ran a marathon. The pace was less than half of a world class runner, but I finished, and that’s enough to make me an Olympic hopeful. No, I’m not … Continue reading

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Ask the Doc: Human Growth Hormone

On this site I’m unable to answer patient specific questions, but as time permits, may answer questions of a general interest. Question: I have been working out with a personal trainer with weight training and have been doing running on … Continue reading

Posted in Ask the Doc, Pharmaceuticals | Tagged , , , , | 5 Comments

Cruise Health

As I wrote about last time, I attended the ACP Internal Medicine 2012 meeting in New Orleans. Afterwards my wife and I took a cruise on the Carnival Conquest ship that left from New Orleans and stopped at the ports … Continue reading

Posted in Business of Medicine | Tagged , , , , , , , , , , , , | 4 Comments

Ask the Doc: Statins and Exercise

On this site I’m unable to answer patient specific questions, but as time permits, may answer questions of a general interest. Question: Submitted on 2012/03/16 at 2:30 pm Let me know what you think of this article. Strenuous exercise has … Continue reading

Posted in Ask the Doc, Clinical | Tagged , , , , , | 5 Comments

Exercise – You Just Need the Right Motivation!

Posted in Medical Humor | Tagged , , | 1 Comment

100-Year-Old Marathoner

According to the Wall Street Journal, on 10/16/11 Fauja Singh completed the Toronto marathon, finishing the 26.2 mile race in over 8 hours. I hope that will inspire my patients to exercise. I’ve started telling my octogenarians to start training … Continue reading

Posted in Medical Humor | Tagged , , , , , , , , | 2 Comments